Unity Yoga 4 U
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  • Home
  • Classes
    • Beginner Yoga
    • Kettlebell and Weight Training Yoga
    • Vinyasa Yoga
    • Yin Yoga with unity yoga and health coaching
    • Power Yoga Columbus Ohio
    • Chair Yoga
  • Members Only
  • Blog
  • Cancer Exercise Recovery
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YOUR CART

UNLIMITED ONLINE YOGA CLASSSES

$10 MONTH
 
$105/YEAR

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Unity Yoga 4 U
Change Your Health With Yoga

Online Health, Fitness & Yoga Classes

Get started today with our new online membership yoga classes from Unity Yoga 4 U and discover how you can live an inspired, empowered life. We are a unique yoga experience that focuses on making yoga available to everyone. ​

Become a VIP member of Debbie Dalton's website and
 the impact that yoga can have on your physical and mental well being. ​

Just A Few Benefits Of Yoga

  • Can Decrease Stress & Anxiety
  • Could Improve Heart Health
  • Improves Quality of Life
  • Could Reduce Chronic Pain
  • Improves Flexibility and Balance
  • Could Help Improve Breathing
  • Promotes Healthy Eating Habits
  • Increase Strength
Unity Yoga 4 U
unity yoga and health coaching

WHAT IS YOGA?

Yoga is one of the only styles of exercise that  assists in keeping your body healthy, strong, and flexible, while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you will  notice immediate benefits.
All classes are based on a Vinyasa Flow (Coordinated Yoga Poses with breath to flow from one pose to the next.) 
unity yoga and health coaching beginner yoga
unity yoga and health coaching Vinyasa

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What Our Yogis Are Saying

Debbie is a phenomenal instructor!
​I had to step away from yoga for a few months and I didn't realize how much I missed it - my body and my soul!!

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